Growing Sprouts at Home - the Cheaper and Healthy Alternative

This brief video makes growing sprouts easy to accomplish with the most simple of ingredients.  Sprouts are excellent in stir fry dishes and in sandwiches.  Imagine a ciabatta sandwich with your favourite meat and cheese, and sprouts sprinkled over top of the filling.  Delicious!

Here's a sandwich recipe I found on Good Sprout News:

Sprout Mountain Sandwich


3 slices cooked bacon
1/4 tsp. horseradish
1 tsp. mayonnaise
1 tsp. relish
dash of paprika

Crumble bacon and mix with remaining ingredients. Spread the mixture on an open croissant. Then add in layers:

alfalfa sprouts
cucumber, thinly sliced
tomatoes
green onions, chopped

Enjoy!!